Weigh In record (no journal entry) for 03 June 2013
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206.4 lb
Lost so far: 21.8 lb.
Still to go: 36.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 June 2013:
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2948 kcal
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Fat: 108.84g | Prot: 124.38g | Carb: 370.90g.
Breakfast: dinkelkleie, champ , hafer, leinsamen, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Ice-Fantasy Sandwich Classic, Halloren Halloren Kugeln Classic, Apfelsaft, Kuchenmeister Marmor Kuchen. Dinner: Ice-Fantasy Sandwich Classic, Gut Ponholz Kochhinterschinken, REWE Alaska Seelachsfilet, Oldenländer Grobe Bratwurst, Edeka Dinkelbrötchen, Nudelsalat mit Fleisch. Snacks/Other: Pink Lady Äpfel, Walnüsse, Walnüsse, Gut Ponholz Delikatess Truthahnbrust, Harzer Harzer Käse, Edeka Dinkelbrötchen, Vitafit Apfelsaft. more...
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3018 kcal
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Activities & Exercise:
Radsport garmin2 - 1 hour and 2 minutes, radsport garmin1 - 34 minutes, Resting - 15 hours and 24 minutes, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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