Weigh In record (no journal entry) for 03 June 2013
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139.8 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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856 kcal
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Fat: 31.22g | Prot: 27.04g | Carb: 124.79g.
Breakfast: Cinnamon Roast Almonds, Chocolate Iced Glazed Doughnut. Lunch: Simply Lemonade with Raspberry, Tuna Creations Zesty Lemon Pepper, Baby Carrots, Vitamin Water Zero Squeezed Lemonade. Snacks/Other: Chocolate Assortment Miniatures, Chewy Dipps Granola Bars - Peanut Butter, Spree Candy Chewy, Strawberries. more...
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losing 6.3 lb a week
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