Weigh In record (no journal entry) for 03 June 2013
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215.8 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1314 kcal
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Fat: 89.84g | Prot: 48.66g | Carb: 71.61g.
Breakfast: Cashew Nuts, Sauerkraut, Dry or Hard Salami, Egg. Lunch: Cashew Nuts, Tomatoes, Dry or Hard Salami, Walnuts, Cashew Nuts. Dinner: Chardonnay, Watermelon. Snacks/Other: Dry or Hard Salami. more...
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gaining 2.1 lb a week
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