Weigh In record (no journal entry) for 16 March 2020
|
238.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2020:
|
410 kcal
|
Fat: 15.00g | Prot: 16.00g | Carb: 54.00g.
Breakfast: Kodiak Cakes Strawberry Chocolate Chip Flapjack, Great Value Mountain Trail Mix. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
45poundlooser's weight history
|