Weigh In record (no journal entry) for 16 March 2020
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108.9 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2020:
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348 kcal
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Fat: 12.10g | Prot: 12.00g | Carb: 36.78g.
Lunch: Экомилк Масло Сливочное 82,5%, Свежий Хлеб Хлеб Ржаной с Семечками, Невские Берега Рулет Сметанно-Малиновый, Макфа Макароны Цельнозерновые Отварные, Healthy Food Курица Запеченная. Snacks/Other: Пепси Пепси Вайлд Черри. more...
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gaining 2.4 lb a week
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