Weigh In record (no journal entry) for 16 March 2020
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169.5 lb
Lost so far: 29.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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1381 kcal
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Fat: 107.48g | Prot: 93.21g | Carb: 9.01g.
Breakfast: Milfina Deutsche Markenbutter. Lunch: Devinos Käse in Salzlake Gereift, Gurke (mit Schale), Aldi Hähnchenbrustfilet, Tillman's Hamburger Vom Rind, Rührei. more...
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steady weight
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isirun's weight history
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