Weigh In record (no journal entry) for 16 March 2020
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179.5 lb
Lost so far: 78.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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430 kcal
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Fat: 13.38g | Prot: 7.72g | Carb: 77.26g.
Breakfast: Пятерочка Банан, Булгур (Вареный), Экомилк Масло Сливочное 82,5%. more...
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losing 0.3 lb a week
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