Weigh In record (no journal entry) for 16 March 2020
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177.0 lb
Lost so far: 111.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2020:
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2246 kcal
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Fat: 63.96g | Prot: 68.63g | Carb: 338.68g.
Breakfast: Bio Dinkelvollkornmehl, Milfina Speisequark Magerstufe, Banane, Milfina Milch 1,5% Fett, Grafschafter Goldsaft, Ei. Lunch: Edeka Kaffee Kuchen Mohn. Dinner: Aldi Butterkeks. more...
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losing 1.5 lb a week
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Brigitte 00's weight history
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