Weigh In record (no journal entry) for 15 March 2020
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186.5 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1164 kcal
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Fat: 64.75g | Prot: 32.84g | Carb: 115.38g.
Lunch: Eiskugel, Eiswaffel. Dinner: Thermomix Kartoffelpüree, Gurkensalat, Spiegelei ohne Fett. Snacks/Other: Saladinettes Grüne Oliven mit Mandeln . more...
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gaining 3.1 lb a week
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