Weigh In record (no journal entry) for 15 March 2020
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182.5 lb
Lost so far: 18.5 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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499 kcal
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Fat: 16.14g | Prot: 32.00g | Carb: 55.20g.
Breakfast: Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé, Heudebert Biscottes Fibres +. Dinner: Sucre, Danone Le Fromage Blanc 3,2%, Pommes de Terre Vapeur, Côtelette de Porc Grillée ou Cuite au Four. Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...
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gaining 7.7 lb a week
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