Weigh In record (no journal entry) for 15 March 2020
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161.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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1008 kcal
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Fat: 58.58g | Prot: 32.86g | Carb: 86.98g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Albertsons Large Eggs. Lunch: Tortilla Corn Chips, Cheese Sauce , Dole Classic Iceberg Salad, Kraft Zesty Italian Anything Dressing. Dinner: Bob Evans Garlic Mashed Potatoes, Cooked Sauerkraut, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Trader Joe's Barbeque Popped Potato Chips, 7UP Diet Cherry 7UP, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Reddi-wip Extra Creamy Whipped Cream. more...
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steady weight
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peggylv's weight history
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