jaredaross's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
254.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2013:
2384 kcal Fat: 127.16g | Prot: 86.05g | Carb: 247.25g.   Breakfast: Strawberries, Oranges, Cherry Preserves, Honey Wheat Bread, Stir-Fry Vegetables, Egg. Lunch: Cupcake with Icing, Watermelon, Wheat'n Double Fiber Hot Dog Buns, Beef Franks. Dinner: Peanut Butter Shake (Regular), Ultimate Meat and Cheese Breakfast Burrito. more...
3284 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 2 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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