Weigh In record (no journal entry) for 14 March 2020
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155.4 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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856 kcal
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Fat: 33.06g | Prot: 40.54g | Carb: 106.22g.
Breakfast: Вареное Яйцо, Каждый День Лаваш Армянский, Овсяная Каша на Молоке. Lunch: Тефтели Куриные, Виктория Аджапсандал по Грузински, Аджапсандал. more...
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losing 9.3 lb a week
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natuly_1978's weight history
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