amandafrumento's Journal, 01 June 2013

day 1

Diet Calendar Entries for 01 June 2013:
1939 kcal Fat: 51.33g | Prot: 57.51g | Carb: 318.70g.   Breakfast: Veggies & Cheese with Ranch Dip, Absolutely Zero. Lunch: Chewy Nut Bar - Chocolate Chip Trail Mix, Perfect Berry, odwalla apple toffee pistachio. Dinner: Sticky Rice, Steamed White Rice, Thai Basil Chicken. more...
2827 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, elliptical - 45 minutes, Driving - 2 hours, Sitting - 1 hour and 30 minutes, Standing - 3 hours, Sleeping - 8 hours and 30 minutes, Resting - 2 hours, Walking (slow) - 2/mph - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amandafrumento's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.