Weigh In record (no journal entry) for 13 March 2020
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152.2 lb
Lost so far: 19.8 lb.
Still to go: 22.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 March 2020:
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1635 kcal
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Fat: 52.78g | Prot: 105.58g | Carb: 171.40g.
Breakfast: Alacer Corp Emergen-C Strawberry-Kiwi, Bananas, Profile Chocolate Brownie Shake, Profile Cereal. Lunch: Safeway Baby Carrots, Hillshire Farm Turkey Polska Kielbasa (2 oz). Dinner: Marie's Chunky Blue Cheese Dressing, Tito's Handmade Vodka, Sodexo Grilled Fish Tacos . Snacks/Other: V8 V-fusion Diet Strawberry Lemonade, Bananas, Dannon Oikos Triple Zero - Strawberry, Built Bar Double Chocolate Mousse. more...
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losing 0.5 lb a week
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