Weigh In record (no journal entry) for 01 June 2013
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160.9 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2013:
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1817 kcal
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Fat: 65.21g | Prot: 81.28g | Carb: 160.11g.
Breakfast: Tea (Brewed), Yoggi Mini Blåbär, Tap Water. Lunch: Senap, Findus Majonäs, Felix Tomatketchup, Max Frisco Hamburgerbröd, Tomater, Köttfärs (90% Mager / 10% Fett). Dinner: Arla Lätt Crème Fraiche, Tomater, Röd Paprika, Tortilla, Kronfågel Kycklingfärs. Snacks/Other: Brandy, Syrah Vin, Olw Lättsaltade Chips, Jordnötssmör. more...
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2947 kcal
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Activities & Exercise:
Housework - 2 hours, Running (jogging) - 5/mph - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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