Weigh In record (no journal entry) for 15 September 2010
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241.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 September 2010:
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1748 kcal
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Fat: 76.68g | Prot: 87.24g | Carb: 174.49g.
Breakfast: Vermont Cheddar Cheese Slices, Light Mayonnaise, Classic Italian Bread, Egg. Lunch: Spaghetti & Meatballs, Mushrooms, Ranch Dressing, Cabbage, Onions, Lettuce. Dinner: Broccoli, Hamburger Helper - Philly Cheesesteak. more...
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4058 kcal
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Activities & Exercise:
Exercise machine (slow) - 45 minutes, Weight Training (moderate) - 45 minutes, Sitting - 3 hours, Standing - 2 hours, Housework - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 8 hours. more...
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losing 0.1 lb a week
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