The fight of the baby plateau
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291.7 lb
Lost so far: 110.0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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819 kcal
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Fat: 12.29g | Prot: 78.77g | Carb: 91.84g.
Breakfast: Health Connection Wholefoods Gluten-Free Rolled Oats, Bananas, Woolworths Coconut & Rice Milk, Nature's Choice Whole Dates - Pitted. Dinner: NPL Platinum Whey. Snacks/Other: NPL Platinum Whey, NPL Platinum Whey. more...
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steady weight
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Comments
You not alone... Had a cheat weekend... Was 0.2 kg away from getting back to pre cheat weight only to find a 0.3 gain today 🤔🙄 ate nothing wrong...
13 Mar 20 by member: lessthan15
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