Date started: 24 Oct 17

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 229.3 lb
04 Aug 18	228.2 lb	Reasonably Well
02 Aug 18	229.5 lb	Reasonably Well
29 Jul 18	230.4 lb	Reasonably Well
29 Oct 17	225.8 lb	Reasonably Well
28 Oct 17	226.2 lb	Reasonably Well
26 Oct 17	228.0 lb	Reasonably Well
24 Oct 17	229.3 lb	Not Applicable

Date started: 13 Mar 15

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 228.8 lb
03 Apr 17	216.1 lb	Reasonably Well
04 Mar 17	214.7 lb	Reasonably Well
26 Feb 17	213.6 lb	Reasonably Well
25 Feb 17	214.7 lb	Reasonably Well
04 Feb 17	215.0 lb	Reasonably Well
02 Feb 17	213.8 lb	Reasonably Well
29 Jan 17	215.6 lb	Reasonably Well
28 Jan 17	214.7 lb	Reasonably Well
26 Jan 17	218.3 lb	Reasonably Well
24 Jan 17	216.1 lb	Reasonably Well
23 Jan 17	215.4 lb	Reasonably Well
22 Jan 17	213.8 lb	Reasonably Well
21 Jan 17	214.3 lb	Reasonably Well
19 Jan 17	216.5 lb	Reasonably Well
18 Jan 17	216.1 lb	Reasonably Well
17 Jan 17	217.2 lb	Reasonably Well
16 Jan 17	217.6 lb	Reasonably Well
15 Jan 17	218.3 lb	Reasonably Well
10 Jan 17	219.6 lb	Reasonably Well
08 Jan 17	219.4 lb	Reasonably Well
07 Jan 17	221.1 lb	Reasonably Well
05 Jan 17	221.3 lb	Reasonably Well
03 Jan 17	223.3 lb	Reasonably Well
31 Dec 16	220.5 lb	Reasonably Well
30 Dec 16	220.9 lb	Reasonably Well
25 Dec 16	222.7 lb	Reasonably Well
22 Dec 16	221.3 lb	Reasonably Well
21 Dec 16	221.3 lb	Reasonably Well
20 Dec 16	223.5 lb	Reasonably Well
19 Dec 16	221.3 lb	Reasonably Well
17 Dec 16	220.5 lb	Reasonably Well
16 Dec 16	220.5 lb	Reasonably Well
12 Dec 16	221.6 lb	Reasonably Well
11 Dec 16	220.2 lb	Reasonably Well
06 Oct 15	213.8 lb	Reasonably Well
06 Aug 15	208.1 lb	Reasonably Well
01 Aug 15	209.9 lb	Reasonably Well
07 Jul 15	210.5 lb	Reasonably Well
21 Jun 15	210.5 lb	Reasonably Well
13 Jun 15	210.1 lb	Reasonably Well
09 Jun 15	212.1 lb	Reasonably Well
06 Jun 15	212.7 lb	Reasonably Well
04 Jun 15	215.0 lb	Reasonably Well
02 Jun 15	212.7 lb	Reasonably Well
01 Jun 15	212.7 lb	Reasonably Well
30 May 15	213.2 lb	Reasonably Well
28 May 15	214.3 lb	Reasonably Well
26 May 15	214.3 lb	Reasonably Well
25 May 15	214.3 lb	Reasonably Well
17 May 15	219.4 lb	Reasonably Well
12 May 15	220.2 lb	Reasonably Well
11 May 15	219.6 lb	Reasonably Well
09 May 15	218.7 lb	Reasonably Well
07 May 15	216.9 lb	Reasonably Well
05 May 15	216.5 lb	Reasonably Well
04 May 15	217.4 lb	Reasonably Well
02 May 15	218.3 lb	Reasonably Well
01 May 15	217.2 lb	Reasonably Well
29 Apr 15	218.7 lb	Reasonably Well
27 Apr 15	218.7 lb	Reasonably Well
25 Apr 15	218.9 lb	Reasonably Well
23 Apr 15	221.1 lb	Reasonably Well
22 Apr 15	220.5 lb	Reasonably Well
21 Apr 15	220.5 lb	Reasonably Well
20 Apr 15	219.8 lb	Reasonably Well
18 Apr 15	220.7 lb	Reasonably Well
16 Apr 15	221.8 lb	Reasonably Well
14 Apr 15	221.1 lb	Reasonably Well
13 Apr 15	223.3 lb	Reasonably Well
09 Apr 15	221.6 lb	Reasonably Well
07 Apr 15	223.8 lb	100%
06 Apr 15	224.2 lb	Reasonably Well
30 Mar 15	222.0 lb	Reasonably Well
28 Mar 15	222.7 lb	Reasonably Well
26 Mar 15	222.2 lb	Reasonably Well
24 Mar 15	224.9 lb	Reasonably Well
22 Mar 15	224.2 lb	Reasonably Well
21 Mar 15	226.0 lb	Reasonably Well
20 Mar 15	226.0 lb	Reasonably Well
18 Mar 15	222.9 lb	Reasonably Well
16 Mar 15	224.2 lb	Reasonably Well
15 Mar 15	224.9 lb	Reasonably Well
13 Mar 15	228.8 lb	Not Applicable