jazzyv's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
286.0 lb Lost so far: 0 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2013:
737 kcal Fat: 40.76g | Prot: 22.36g | Carb: 74.10g.   Breakfast: Coffee, Strawberries, Pineapple, Cantaloupe Melons, Honeydew Melons, Lemon Danish Pastry, Tomato Ketchup, Hashed Brown Potatoes, Bacon, Pork Sausage Patty or Link, Egg Omelet or Scrambled Egg. more...
losing 3.5 lb a week

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