Weigh In record (no journal entry) for 12 March 2020
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220.0 lb
Lost so far: 40.1 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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1296 kcal
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Fat: 73.76g | Prot: 99.41g | Carb: 54.69g.
Breakfast: Melitta Café sem Açúcar . Lunch: Abobrinha Refogada, Batata Doce Cozida, Carne de Vaca Moída, Ovo Mal Cozido. Dinner: Pimentão Verde, Atum em Água (Enlatado), Azeitonas Verdes Recheadas, Omelete ou Ovos Mexidos. more...
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losing 0.9 lb a week
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SOLANGE WALECHESKI's weight history
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