Makan siang hari ini nasi 4 sdm, sayur, tempe goreng, tahu dan telor bali, sama bumbu pecel. Kuning telor ga dimakan, bumbu pecel juga dimakannya dikiit banget. Ada 600 kalori ga yaa?
Diet Calendar Entry for 12 March 2020:
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1474 kcal
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Fat: 61.69g | Prot: 60.57g | Carb: 173.56g.
Breakfast: Cooked Egg White, Fuji Apples, Quaker Quick Cooking Oatmeal. Lunch: Boiled Egg, Bakmi GM Cap Cay Kuah, Tempeh (Cooked), Nasi Putih, Fried Tofu, Sinti Bumbu Pecel, Bamboe Bumbu Bali. Dinner: Cooked Corn, Roasted Almonds. Snacks/Other: Pineapple, L Men Protein Bar. more...
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