Weigh In record (no journal entry) for 12 March 2020
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298.7 lb
Lost so far: 34.2 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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1395 kcal
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Fat: 76.99g | Prot: 69.69g | Carb: 126.75g.
Breakfast: Banane. Lunch: Hans im Glück Klassik Burger. Snacks/Other: Alpro Mehr Frucht ohne Zuckerzusatz Kirsche. more...
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losing 0.3 lb a week
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