Weigh In record (no journal entry) for 31 May 2013
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145.9 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2013:
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514 kcal
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Fat: 10.12g | Prot: 54.33g | Carb: 54.92g.
Breakfast: Oranges, Poached Egg, Ryvita Multi-grain Crispbread, Goya Chickpeas, Coffee. Lunch: Mushrooms (Drained Solids, Canned), Tomatoes, Tuna. more...
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1960 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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