Weigh In record (no journal entry) for 11 March 2020
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139.6 lb
Lost so far: 10.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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330 kcal
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Fat: 15.68g | Prot: 18.36g | Carb: 29.88g.
Breakfast: Яблоко, Вареное Яйцо, Кефир 2,5%. Dinner: Вареное Яйцо. more...
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losing 10.0 lb a week
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ПП Головного Мозга's weight history
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