Weigh In record (no journal entry) for 11 March 2020
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1206 kcal
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Fat: 82.42g | Prot: 109.24g | Carb: 2.49g.
Lunch: Oscar Mayer Traditional Bacon, Butter Bob’s Homemade Mayo, Baked or Broiled Fish, Fresh Ham, Coffee Cream 2 & Stevia, Jello, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Chicken Thigh (Skin Eaten), Chicken (Skin Eaten). more...
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steady weight
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Nanofgoat's weight history
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