Weigh In record (no journal entry) for 11 March 2020
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220.2 lb
Lost so far: 58.9 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1214 kcal
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Fat: 105.32g | Prot: 42.98g | Carb: 22.34g.
Breakfast: Sports Reseach Bone Broth Protein With Collagen, Jarrow Formulas MCT Oil, Dymatize ISO-100, Агуша Молоко 3,2%. Lunch: Авокадо Авокадо, Избенка Масло Топленое, Яйцо, Миндаль Миндаль, Экомилк Масло Сливочное 82,5%, Капуста. more...
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losing 0.8 lb a week
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Comments
11 Mar 20 by member: levoch
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Викуля,ты опять перешагнула сотню😃👍вниз,и только вниз! Молодечик😘
11 Mar 20 by member: littlEnergizer-220v
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11 Mar 20 by member: levoch
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