Recuperada de las comidas del fin de semana.
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168.2 lb
Lost so far: 6.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2020:
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1691 kcal
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Fat: 92.44g | Prot: 82.40g | Carb: 147.16g.
Lunch: Pan de Pueblo, Tomates, Hacendado Mozzarella Fresca , Serrano Jamón Serrano. Dinner: Plátano, Hacendado Yogur Griego Natural, Avellanas. Snacks/Other: Magdalena, Plátano, Manzana. more...
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2346 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Driving - 50 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 7 hours. more...
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losing 10.0 lb a week
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