divane19's Journal, 11 March 2020

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Weigh In record (no journal entry) for 11 March 2020

134.9 lb Lost so far: 8.6 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2020:

1248 kcal

Fat: 39.18g | Prot: 45.52g | Carb: 175.73g. Breakfast: Power Frühstück. Lunch: Goldähren Bauernschnitten, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Lidl Gemischter Salat mit Dressing, Calendula Gemüsefrikadelle, Pellkartoffeln. more...

1504 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 1.5 lb a week

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divane19's Journal, 11 March 2020

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