Weigh In record (no journal entry) for 11 March 2020
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141.8 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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341 kcal
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Fat: 16.53g | Prot: 12.42g | Carb: 37.03g.
Lunch: Knorr Çabuk Çorba Ezogelin. Dinner: Domatesler, Yoğurt Çorbası, Mis Ayran. more...
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losing 1.9 lb a week
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