Jade Jenkins's Journal, 10 March 2020

115.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 63.63g | Prot: 64.16g | Carb: 222.01g.   Breakfast: Parmesan Cheese (Shredded) , Firefly Kitchens Kimchi, Smart Sweets Sweet Fish, Nong Shim Hot & Spicy Noodle Soup Shin Cup. Lunch: Panda Express Orange Chicken, Panda Express Super Greens. Dinner: Tokyo Joe's Unagi Bowl (Regular). Snacks/Other: Dove Dark Chocolate & Almonds. more...

1551 kcal

Activities & Exercise: Q - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...