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lm 0000 em 1200 12h00min 00min sw00 0kt
KF 28,29 Kg 27,78
KM 35,0 Kg 34,37
Vis 13
T 110
H 103 Q 1,068
Diet Calendar Entries for 10 March 2020:
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6067 kcal
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Fat: 366.78g | Prot: 89.50g | Carb: 590.18g.
Breakfast: Streuselkuchen, Harry Balance Toast (38g), Tamara Erdbeer Konfitüre Extra. Lunch: Harry Balance Toast (38g), Vita D'or Rapsöl, Costa Paella, Zetti Cocosflocken, Biscoteria Spritzgebäck Mandel. Dinner: Ja! Kokosflocken. Snacks/Other: Böhme Pfefferminz Creme-Schokolade, Lindt Excellence 70% Cacao Edelbitter Intensiv, Aldi Mandeln, Mandarine, Äpfel, Möhren. more...
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2565 kcal
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Activities & Exercise:
schwimmen - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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