Weigh In record (no journal entry) for 10 March 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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469 kcal
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Fat: 18.95g | Prot: 23.90g | Carb: 60.62g.
Breakfast: Doğal Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Mısır. more...
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losing 15.4 lb a week
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emmzirenanne's weight history
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