Weigh In record (no journal entry) for 10 March 2020
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220.5 lb
Lost so far: 16.5 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1021 kcal
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Fat: 41.16g | Prot: 32.94g | Carb: 118.01g.
Breakfast: Kraft Philadelphia Nature, Lidl Pain aux Noix, Carrefour Pur Jus Orange sans Pulpe, Balade So Light, Deluxe Émincés de Saumon du Pacifique Fumé. Lunch: Lidl Salade Jambon Emmental. Dinner: Picard Soupe Courge Butternut Patate Douce Carotte, Lidl Pain aux Noix. Snacks/Other: Carrefour Tartine Croustillante Seigle Complet, Galette de Riz, Tassimo Café au Lait. more...
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steady weight
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