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AlisaE
Journal
29 May 13
AlisaE's Journal, 29 May 2013
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Weigh In record (no journal entry) for 29 May 2013
156.6 lb
Lost so far:
30.4 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2013:
2701 kcal
Fat: 157.38g | Prot: 98.58g | Carb: 222.32g.
Lunch:
Chocolate Cake (with Chocolate Frosting), Ketchup, Onion Rings (Breaded and Fried), Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun.
Dinner:
Croissant, Ranch Salad Dressing, California Dreaming House Salad, Grilled Salmon.
Snacks/Other:
Chewy Bars - Oats & Chocolate.
more...
1730 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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