lotfit_r's Journal, 09 March 2020

Weigh In record (no journal entry) for 09 March 2020
182.3 lb Lost so far: 66.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2020:
2000 kcal Fat: 82.59g | Prot: 168.30g | Carb: 127.82g.   Lunch: Carrefour Pâtes Complètes, Filet de Poulet. Dinner: Carrefour Pâtes Complètes, Huile d'Olive, Escalope de Poulet, Jardin Bio Beurre de Cacahuètes, Myprotein Oméga 3, Auchan Trio de Poivrons Crus, Suzi Wan Lait de Coco, Carottes Cuites. Snacks/Other: Foodspring Graine de Chia , Lidl Fruits Rouges Surgelés, Myprotein Oméga 3, Taillefine Fromage Blanc 0%, Oeuf. more...
losing 0.1 lb a week



     
 

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