Weigh In record (no journal entry) for 09 March 2020
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142.0 lb
Lost so far: 11.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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423 kcal
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Fat: 24.40g | Prot: 18.66g | Carb: 31.51g.
Breakfast: Багет, Помидоры, Яйцо, Экомилк Масло Сливочное 82,5%, Макфа Макароны Отварные, Кофе, Белый Город Молоко 2,5%. more...
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gaining 0.2 lb a week
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