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7a-7p
Took most of own food to work
Did get Oikos Triple Zero for breakfast due to hunger.
Brian was craving pizza, but I talked him off the ledge!
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234.8 lb
Lost so far: 9.2 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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613 kcal
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Fat: 24.67g | Prot: 54.12g | Carb: 45.83g.
Breakfast: Dannon Oikos Triple Zero - Peach, Coca-Cola Diet Coke (Bottle). Lunch: Unsweetened Iced Tea, Celery , Hellmann's Real Mayonnaise, Tuna in Water (Canned). Dinner: Dasani Lemon, Light Cream, Chicken Stock , Green Giant Fresh Baby Cut Carrots, Broccoli Flower Clusters , Cauliflower . Snacks/Other: Coca-Cola Diet Coke (Bottle), Oh Snap! Pickling Co. Dilly Bites. more...
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steady weight
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