Weigh In record (no journal entry) for 08 March 2020
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137.3 lb
Lost so far: 1.5 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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983 kcal
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Fat: 31.65g | Prot: 60.43g | Carb: 133.71g.
Breakfast: Ашан Хлеб Французский, Акульчев Вафельное Печенье, Alti Сыр Плавленный Бри, Кофе с Молоком и Сахаром, Cofix Латте с Карамельным Сиропом, Ашан Пампушка с Чесноком. more...
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gaining 0.7 lb a week
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