Weigh In record (no journal entry) for 08 March 2020
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205.0 lb
Lost so far: 11.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1531 kcal
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Fat: 74.88g | Prot: 73.19g | Carb: 143.65g.
Breakfast: Milfina Butter, Clean Foods Raw Pancake, MinusL Milch Haltbar 1,5% Fett. Dinner: Wiebold Feine Trüffel, Hengstenberg Balsamico Bianco, Schwarzer Pfeffer, Olivenöl, Spitzkohl. Snacks/Other: Pellkartoffeln, Hartgekochtes Ei, Trumpf Schogetten Alpenvollmilch-Schokolade, Chili con Carne, Brandt Zwieback, Brandt Vollkorn Zwieback, Granny Smith Äpfel. more...
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losing 1.4 lb a week
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