bigmama0419's Journal, 08 March 2020


Diet Calendar Entry for 08 March 2020:
2528 kcal Fat: 117.27g | Prot: 156.83g | Carb: 229.02g.   Breakfast: 地瓜球. Lunch: 義美 消化餅冰淇淋(草莓), 光泉 特濃5.1無加糖濃豆漿, 小番茄(葡萄形狀), 青花菜, 煮熟的蘆筍(新鮮), 總統牌 無鹽奶油, 烤馬鈴薯, 荷包蛋, Costco 美國嫩肩里肌牛排. Dinner: 健司 纖三薯, Costco 科克蘭無調味綜合堅果, Costco 科克蘭零脂希臘式優格, Costco Daisho日式燒肉醬, 甜椒, 洋蔥, 杏鲍菇, 青花菜, 荷包蛋, 雞柳. Snacks/Other: 戰神 烏龍奶茶, 香蕉. more...

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