Weigh In record (no journal entry) for 08 March 2020
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121.0 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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266 kcal
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Fat: 7.49g | Prot: 41.73g | Carb: 5.81g.
Dinner: 全聯 黑木耳, 小黃瓜, 花椰菜, 荷包蛋, 雞胸肉. more...
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losing 6.2 lb a week
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ginalee0913's weight history
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