Twinowl's Journal, 07 March 2020

260.2 lb Lost so far: 1.8 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 40.45g | Prot: 27.26g | Carb: 138.16g.   Breakfast: Aquafina Water (16.9 oz),  Toasted White Bread , Great Value Sausage Patty. Lunch: Campbell's Chunky New England Clam Chowder. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Food Club Instant Oatmeal - Strawberries & Cream, Food Club Instant Oatmeal - Strawberries & Cream, Food Club Instant Oatmeal - Strawberries & Cream, Food Club Instant Oatmeal - Strawberries & Cream. Snacks/Other:  Celery . more...

3990 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Cleaning - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...