Weigh In record (no journal entry) for 07 March 2020
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169.3 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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2547 kcal
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Fat: 152.59g | Prot: 91.84g | Carb: 214.51g.
Breakfast: Majonez, Musztarda, Koncentrat Pomidorowy, Mleczna Dolina Śmietana 18%, Lewiatan Czeko Muszelki, Lays Zielona Cebulka, Magnetic Czekolada Gorzka, Bakalland Słonecznik Łuskany, Pestki Dyni, MK Smalec z Mięsem i Cebulką, Heinz Sos Curry Mango, Marchewki, Kapusta Pekińska, Pieczony Schab Wieprzowy, Kawa. Lunch: Banan, Jabłko, Zupa Ogórkowa, Cukier, Maliny, Mleko. more...
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losing 6.2 lb a week
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