debzlight's Journal, 07 March 2020

Not bad with the birthday cake I enjoyed. 😃

204.8 lb Lost so far: 18.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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1554 kcal

Fat: 60.80g | Prot: 54.60g | Carb: 133.31g.   Breakfast: Broccoli , Part Skim Mozzarella Cheese, Almonds, Coffee with Cream and Sugar. Lunch: Whole Wheat Macaroni, My Essentials Mozzarella Shredded Cheese, Daisy Sour Cream, Schweppes Ginger Ale (12 oz), Trader Joe's Chicken Gyoza Potstickers. Dinner: Cento Artichoke Hearts, Trader Joe's Marinated Mushrooms with Garlic, Hellmann's Real Mayonnaise, Green String Beans, Chicken Thigh. Snacks/Other: Skyy Vodka, Santitas White Corn Tortilla Chips, Sabra Roasted Red Pepper Hummus, Almonds. more...

1919 kcal

Activities & Exercise: Fitbit - 24 hours. more...