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stagnantide
Journal
13 Sep 10
stagnantide's Journal, 13 September 2010
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Weigh In record (no journal entry) for 13 September 2010
175.0 lb
Lost so far:
5.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2010:
940 kcal
Fat: 22.50g | Prot: 43.00g | Carb: 140.00g.
Breakfast:
Pumpkin Spice Latte with Soy (Tall), Instant Oatmeal - Maple and Brown Sugar.
Lunch:
Chicken Romano Fresca.
Dinner:
14" Large Cheese Hand-Tossed Style Pizza.
more...
2305 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Sitting - 5 hours.
more...
steady weight
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