Weigh In record (no journal entry) for 07 March 2020
|
157.9 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2020:
|
141 kcal
|
Fat: 0.00g | Prot: 1.32g | Carb: 8.80g.
Dinner: Carlsberg Lager. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidwoods's weight history
|