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Went out for dinner last night to Ashoka in Coatbridge. Difficult to assess what I had in terms of calories.
Diet Calendar Entries for 28 May 2013:
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1194 kcal
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Fat: 30.67g | Prot: 85.98g | Carb: 152.55g.
Breakfast: Silver Spoon Granulated Sugar, Espresso Coffee, Bran Flakes, Tesco Skimmed Milk. Lunch: Valencia Oranges, Heinz Cream of Tomato Soup. Dinner: Tesco Turkey Breast Steaks, Tesco Bright Side Salad. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Hovis Digestive Biscuits, Cadbury Highlights Bournville, Gala Apples, Bananas. more...
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2331 kcal
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Activities & Exercise:
Cross Training Machine - 20 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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