MisterLucas's Journal, 06 March 2020

32 in waist
144.0 lb Lost so far: 55.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2020:
595 kcal Fat: 26.00g | Prot: 29.50g | Carb: 53.00g.   Dinner: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Steak, Chips Ahoy! Chewy Chocolate Chip Cookies. Snacks/Other: Cadbury's Creme Egg (34g), Diet Cranberry Juice (Bottle). more...
losing 5.6 lb a week

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