Weigh In record (no journal entry) for 27 May 2013
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175.5 lb
Lost so far: 8.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1078 kcal
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Fat: 42.22g | Prot: 146.11g | Carb: 18.54g.
Breakfast: Семечки Белые Жареные Соленые, Вареное Яйцо. Lunch: Творог (Обезжиренный). Snacks/Other: Протеин 100% Whey Gold Standard. more...
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gaining 1.5 lb a week
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melandro's weight history
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